All adults should be concerned about heart disease, as it is a leading cause of death in the U.S. Heart disease kills about one in every four men. Furthermore, men who have heart disease often don’t realize it. It’s not uncommon for men to experience sudden death due to heart disease, despite not reporting any symptoms beforehand. Although these facts are frightening, effective cardiac care can help men live long, healthy lives. At Good Samaritan Hospital in San Jose, our cardiac care specialists are firmly committed to improving the quality of life of our patients.
Heart disease risk factors are common
Millions of American men have at least one risk factor for heart disease—and many men have multiple risk factors. Three of the most common risk factors among men are tobacco use, high blood pressure and high cholesterol levels. Other risk factors include:
- Physically inactive lifestyle
- Excessive alcohol consumption
- Poor nutrition
- Overweight and obesity
- Family history of heart disease
Although countless men have heart disease or are at an elevated risk of it, many of these factors are modifiable. Consider talking to a physician about your unique cardiac care needs. Some risk factors are controllable with smart lifestyle changes, while others may require medical management and lifestyle modifications.
Heart disease affects millions of men
It’s important to not underestimate the risk of heart disease in men. According to a statistical fact sheet released by the American Heart Association in 2013, about 8.8 million men in the U.S . have coronary heart disease, and five million of those have a history of suffering a heart attack.
Coronary heart disease is just one type of heart disease. The American Heart Association also notes that at least 2.7 million men are living with heart failure, and about 350,000 more men are diagnosed with it every year.
The prevalence of heart disease and its risk factors, and the life-threatening nature of these diseases, are why all men should be concerned about heart disease.
Cardiac and Vascular Institute at Good Samaritan Hospital brings together leading cardiac care specialists and cutting-edge medical technology to give our patients the superior care they deserve. Here, cardiac care patients of all ages receive a continuum of care—from stabilization and diagnostics to interventions and rehabilitation. Call 911 for emergency care in San Jose or call (888) 724-2362 for non-emergent healthcare information.
Walking your dog is great for your cardiovascular health, helps you maintain a healthy weight, and is fun for both you and your pooch. However, walking your dog can also end in a trip to the ER if you fall victim to any of a number of common dog walking injuries. Here is a look on some of the common ways people get injured when walking their dogs and what you can do to reduce your risk of needing emergency care .
Common Dog Walking Injuries
Many dog walking injuries are caused by the leash. Retractable leashes are particularly problematic. The cord portion of these leashes moves very fast and can cause cuts and even finger amputations. People often experience friction burns from the cords as well. For any kind of leash, the risk of getting tangled in the leash and falling is also high and can cause falls that lead to orthopedic injuries. Dogs who pull on the leash can also drag walkers down, causing lacerations, facial injuries, and broken bones. Tendon and ligament strains and tears, sprains, and shoulder dislocations are all possible when you walk your dog as well.
Ways to Reduce the Risk of Injury
You can dramatically reduce the chances of suffering from an injury and needing emergency care on a dog walk with a few simple steps. First, walk with your dog, rather than riding on a bike, skateboard, or rollerblades while holding the leash. Always go out in sturdy shoes that are appropriate for the terrain and the weather. Don’t wrap the leash around your hand multiple times, which could lead to a spiral fracture if your dog pulls too hard. Pass on retractable leashes and instead walk you dog on a shorter leash that gives you more control and is less likely to make you trip. These strategies will ensure that walking your dog is healthy for you and your pet , instead of dangerous.
If an injury does occur, you can get emergency care in San Jose any time of the day or night at Good Samaritan Hospital. You can learn more about our hospital services or request a referral to a specialist by calling (888) 724-2362.