Walking your dog is great for your cardiovascular health, helps you maintain a healthy weight, and is fun for both you and your pooch. However, walking your dog can also end in a trip to the ER if you fall victim to any of a number of common dog walking injuries. Here is a look on some of the common ways people get injured when walking their dogs and what you can do to reduce your risk of needing emergency care .
Common Dog Walking Injuries
Many dog walking injuries are caused by the leash. Retractable leashes are particularly problematic. The cord portion of these leashes moves very fast and can cause cuts and even finger amputations. People often experience friction burns from the cords as well. For any kind of leash, the risk of getting tangled in the leash and falling is also high and can cause falls that lead to orthopedic injuries. Dogs who pull on the leash can also drag walkers down, causing lacerations, facial injuries, and broken bones. Tendon and ligament strains and tears, sprains, and shoulder dislocations are all possible when you walk your dog as well.
Ways to Reduce the Risk of Injury
You can dramatically reduce the chances of suffering from an injury and needing emergency care on a dog walk with a few simple steps. First, walk with your dog, rather than riding on a bike, skateboard, or rollerblades while holding the leash. Always go out in sturdy shoes that are appropriate for the terrain and the weather. Don’t wrap the leash around your hand multiple times, which could lead to a spiral fracture if your dog pulls too hard. Pass on retractable leashes and instead walk you dog on a shorter leash that gives you more control and is less likely to make you trip. These strategies will ensure that walking your dog is healthy for you and your pet , instead of dangerous.
If an injury does occur, you can get emergency care in San Jose any time of the day or night at Good Samaritan Hospital. You can learn more about our hospital services or request a referral to a specialist by calling (888) 724-2362.