A concussion is an injury to the brain that can range from mild to severe. Moderate to severe concussions typically requires emergency care, followed by a lengthy period of recovery. Every patient’s recovery is unique. At Good Samaritan Hospital, our emergency care team, neurologists, and rehabilitation therapists are dedicated to getting you back on your feet again.
Getting Plenty of Rest
There is no way to accelerate the course of healing. Instead, it’s necessary to get plenty of rest and wait for the symptoms to dissipate. Trying to ignore your symptoms and carrying out daily tasks despite them might even make concussion symptoms worse. The emergency care doctor will likely advise you to avoid physically demanding activities, sports activities, driving and doing “close” work such as reading. It’s also essential to avoid screen time, including your computer, TV, cellphone, and any other electronic gadgets.
Following Your Doctor’s Instructions
Your doctor will provide additional instructions during your recovery . It may be a good idea to have someone else read these discharge instructions and help you follow them since a concussion can cause problems with your memory. Your doctor might recommend that you avoid alcohol, take or avoid certain medications, and consume nutritious meals during your recovery.
Resuming Normal Activities
Your doctor will let you know when you can resume normal activities such as driving, working, and reading. Generally, a gradual return to activity is advised. If any symptoms recur, you can contact your doctor for additional guidance. To hear about returning to sports activities, watch this video. It features an emergency care doctor at Good Samaritan Hospital. He explains that it’s crucial to wait for the full resolution of your symptoms before returning to sports.
In addition to our exceptional emergency care services, Good Samaritan Hospital is pleased to offer comprehensive rehabilitation support for our patients in San Jose. Our skilled rehabilitation therapists provide unique services for patients suffering from impairments caused by a head injury. If you have questions, you can reach a registered nurse at our hospital by calling (888) 724-2362.
Becoming distracted while behind the wheel is never a good idea, yet thousands of people still die every year or are sent to the emergency care department because of distracted drivers. Unfortunately, many people don’t realize that it only takes a few seconds of distraction to cause a life-changing car accident. Texting is one of the biggest culprits of car crashes . Here at Good Samaritan Hospital, our emergency care team encourages drivers of all ages to put down the phone and pay attention to the road when driving around San Jose.
Understanding the Facts
Distracted driving is a problem across the country, including right here in Silicon Valley. According to the official U.S. government website for distracted driving, 3,179 people lost their lives and 431,000 were injured because of distracted driving in 2014 alone. Many of those accidents were caused by people who were sending or reading text messages while behind the wheel. In fact, at any given time during the day in the U.S., about 660,000 drivers will be using cellphones or another electronic device while behind the wheel. Some people might not fully understand the potential consequences of their actions. The average text takes about five seconds to read. If the car is traveling at 55 miles per hour (mph), five seconds is long enough to drive the length of a football field. Plenty of problems can arise during that time to cause a car wreck when a driver isn’t paying attention to the road.
Identifying the Consequences of Distracted Driving
Sending or reading a text while driving can change your life forever. If the car accident claims someone else’s life, you’ll have to live with the guilt of having caused it. You’ll also likely be spending some time in jail for vehicular manslaughter. Even when a car crash isn’t fatal, it can cause traumatic injuries that may result in permanent disabilities and disfigurement despite the best efforts of emergency care doctors. Whatever your text message is about, it isn’t nearly as important as paying attention to the road.
When a car crash does occur in the San Jose area, the emergency care physicians and nurses at Good Samaritan Hospital are available 24/7 to provide life-saving medical care. If you’re involved in a car crash, you should call 911 right away. General questions about our hospital services may be directed to our Consult-A-Nurse line at (888) 724-2362.
Vaccines, which contain dead or weakened diseases, stimulate the body to produce antibodies against that disease. This results in immunization , which is the process by which a person gains protection against a disease. Every child needs certain vaccines administered at specific times. In fact, your child should receive his or her first vaccine before leaving the hospital after labor and delivery. If you have questions or concerns about your child’s vaccination schedule and you live in San Jose, consider speaking with a pediatrician at Good Samaritan Hospital.
Vaccinations protect your child.
There are many serious diseases that can be entirely prevented by administering vaccines. These include diphtheria, whooping cough, polio, measles, and meningitis. Not only do these dangerous diseases cause considerable suffering, but they can result in the death of unvaccinated children. Having your child vaccinated in accordance with his or her pediatrician’s recommendations will protect your child’s health for many years to come.
Vaccinations have minimal risks.
Many parents have concerns about the potential risks of vaccines. Health experts widely agree that the risks are minimal. Most often, vaccinated individuals will experience some redness, swelling, and discomfort at the injection site. These side effects are temporary and a small price to pay for protection against deadly diseases.
Vaccinations protect your community.
Getting your child vaccinated is a civic responsibility because it safeguards public health. Many people are unable to be vaccinated, including those with weakened immune systems and certain allergies. These individuals are at risk of contracting diseases spread by others who were voluntarily left unvaccinated. Babies who are too young to have received all of their vaccines are also at risk.
Vaccinations support your family’s lifestyle.
Receiving a vaccination is much like getting an insurance policy. It protects your family’s lifestyle as well as your child’s health. Dealing with a serious, prolonged illness can result in significant medical costs and perhaps long-term disability care. Additionally, even if they never become ill, unvaccinated children may be prohibited from being enrolled in daycare and schools.
For years, families throughout San Jose have turned to Good Samaritan Hospital for compassionate, family-centered care for their children. Our community hospital offers a full spectrum of preventive and interventional care for children, along with supportive maternity services. You can request a referral to a specialist at our hospital by calling our Consult-A-Nurse line at (888) 724-2362.
Pregnancy is an exciting and joyous time, but it can also be incredibly nerve-wracking because there are so many health issues that expectant moms need to be aware of. Dehydration is one serious concern, particularly for women who are having a summer pregnancy. If you have concerns about your wellness during pregnancy, a maternity provider at Good Samaritan Hospital can help.
Dehydration is a serious risk for pregnant women because their water requirements are greater than average. A steady supply of water is crucial for maternal and fetal health . For pregnant women, water helps fight many problems associated with pregnancy, including constipation, fatigue, and water retention.
Dehydration Signs and Symptoms
If you suspect you might be dehydrated and you’re expecting, consider calling your doctor for guidance or visiting the emergency care department in severe cases. Dehydration can be indicated by darker urine, headaches, dry mouth, and increased thirst. In severe cases, it may result in weakness, dizziness, confusion, and fainting.
Dehydration doesn’t just affect pregnant women; it can also lead to serious risks for the baby. During pregnancy, dehydration may increase the risk of neural tube birth defects, low amniotic fluid, and premature labor. If you’re breastfeeding, you should be aware that dehydration can result in the decreased production of breast milk.
Everyone has unique water intake needs. As a general rule of thumb, you should be drinking enough water so that your urine is clear or very lightly colored. Keep a bottle of water nearby as you go about your day and take frequent sips. Avoid consuming caffeinated beverages, since caffeine has a diuretic effect. Increase your water intake during hot weather and before, during, and after exercising.
Good Samaritan Hospital is a renowned maternity hospital that offers the specialized medical care of a Level III NICU combined with all the comforts of home. Many new parents in San Jose choose our maternity hospital because of our beautifully designed, private labor and delivery suites and our extensive parenting support services. If you have general questions about our maternity services, call us at (888) 724-2362.