Local California Resources to Help You Quit Smoking
Quitting smoking is one of the most important things you can do for your health—and it is also one of the most challenging. The good news is that you don’t have to face the fight alone. There are resources available across the state to help you make your smoking habit a thing of the past. Whether you need to quit smoking as part of your cardiac care regime or you simply want to give up cigarettes before serious health problems strike, these programs can increase your chances of success.
California Smokers’ Helpline
You may feel alone when you try to quit smoking, but there are plenty of other people who understand the cravings you’re facing and know how to help you succeed. When you don’t know where to begin with quitting or your cravings feel overwhelming, call the California Smokers’ Helpline at (800) NO-BUTTS. The helpline offers telephone counseling to help you develop a plan to tackle your habit as well as referrals to local programs. Some callers are even eligible for free nicotine patches. The helpline also offers support online and via text and has special services for teenagers.
If you are a Medi-Cal member, you have access to a range of free services to help you quit smoking, including free nicotine patches through the Medi-Cal Incentives to Quit Smoking Project. Talk to your healthcare provider about which services are available to you.
The Ash Kickers program at Good Samaritan Hospital was created by Breathe California for hospital employees. The six-part program is led by a trained facilitator and gives smokers a chance to support each other while developing strategies for dealing with cravings and more.
If you need help giving up smoking , Good Samaritan Hospital in San Jose is here to help. Don’t let your habit cause you to need emergency or cardiac care. Instead, get a referral to one of our physicians and get on the path to beating your addiction. Find a doctor today by calling (408) 819-0558.