About two-thirds of American adults are overweight or obese, making obesity one of today’s most pressing public health issues. Obesity can lead to heart disease, stroke, and a host of other problems. However, there are ways to keep obesity from taking over your life.
This video from the American Heart Association will give you a closer look at the ways obesity affects your heart health. It also offers some methods to help you manage your weight. Simple habits like regular physical exercise and better diet can go far in the fight against obesity, and it only takes about 5-10 pounds of weight loss to begin turning your health around.
To jump-start your weight loss for a healthier heart, consult Good Samaritan Hospital for a look at the clinical weight loss solutions that might help you. Whether you choose weight loss surgery or a more conservative approach, we can guide you through every step of the process and help you maintain a healthy weight for life through our H2U program. You can learn more about us by calling (408) 559-2011.