Good Samaritan Hospital
Through leadership in research and adopting the latest technological and clinical practices, Good Samaritan Hospital offers excellent medical care for the people of Silicon Valley.

What does stress do to your health?

Juggling work responsibilities, family obligations, financial matters and social commitments can become overwhelming. Chronic stress can negatively affect your mental and physical health, including your cardiac health. For many people, stress seems to be an inevitable part of life—but it doesn’t have to be this way. You can regain control with the resources available at Good Samaritan Hospital in San Jose. The specialists at our hospital offer superior care for those in need of behavioral health services and cardiac care.

Behavioral health

Chronic stress is closely linked to some mental health disorders, including depression and anxiety disorders. Although stress is separate from these disorders, experiencing chronic stress may increase your risk of developing them. Stress can affect your behavioral health in other ways, such as by increasing the risk of substance abuse. Some people self-medicate with alcohol or drugs, but this only worsens the problem and may even lead to an emergency visit to the hospital.

Heart health

The cardiovascular system is comprised of the heart and blood vessels. It is highly susceptible to the effects of stress. Short-term stress causes the heart rate and blood pressure levels to rise. When the stressful situation is over, the cardiovascular system returns to normal. Unfortunately, chronic stress can take a heavy toll on the heart and blood vessels. Long-term stress can contribute to the following problems:

  • High blood pressure
  • Heart attack
  • Stroke
  • Artery wall damage

A person’s heart health can suffer even more when stress causes the following behaviors:

  • Smoking cigarettes
  • Consuming alcohol to excess
  • Neglecting to exercise
  • Neglecting to eat well

Gastrointestinal system

You may have noticed that when you’re especially stressed out, your stomach responds in an unpleasant way. Stress can contribute to the following gastrointestinal problems:

  • Diarrhea
  • Constipation
  • Nausea
  • Vomiting
  • Stomach pain

If you respond to stress by overeating or by consuming alcohol, you may be more susceptible to severe heartburn pain.

At Good Samaritan Hospital, it’s our mission to help our neighbors in San Jose live life well. We’re proud to offer community resources to support your health, including our mindfulness-based stress reduction program, which has helped hundreds of people in our community. Call a registered nurse at our hospital at (888) 724-2362 to request general information about our medical specialties.

How many lives could you save as an organ donor?

Giving the gift of life is a priceless way to serve others. When an organ donor dies, his or her organs could be used to save the lives of eight other people and enhance the lives of over 100 people. Unfortunately, there aren’t enough organ donors on the donor registry, and most organ donors do not die in a manner that allows for organ donation. The need is critical and ongoing. This April is National Donate Life Month. The emergency care team at Good Samaritan Hospital in San Jose encourages our neighbors to consider joining the organ donor registry.

Facts about organ donation

Since 1988, surgeons have performed more than 650,000 organ transplants in the U.S. alone. This highly specialized type of surgery does more than save lives. It gives hope to the families of patients who face deadly diseases. There is a critical need for more people to sign up as organ donors. Here are the basic statistics, according to the American Transplant Foundation:

  • About 120,000 people are waiting for organs.
  • Another person joins the waiting list every 10 minutes.
  • Every day, 22 people die while waiting for organs.

Reasons to become an organ donor

Registered organ donors usually sign up because they feel it’s important to serve others. Some people join after a loved one is diagnosed with an organ disease. If you’re not quite sure if you should become an organ donor, consider talking to your doctor about this issue. You’ll learn that organ donors receive the same medical attention as non-donors in emergency situations. There are only a few medical conditions that can disqualify you from donating. In many cases, even if one or two organs are unsuitable for transplant, other organs could still save lives.

Organs that can be transplanted

Many organs and tissues can be successfully transplanted into an at-need patient. After death, you may be able to save others with the following organs:

  • Heart
  • Lungs
  • Liver
  • Pancreas
  • Kidneys
  • Intestines

Tissues that can be transplanted

Hundreds of thousands of lives are improved every year thanks to tissue donors. Burn victims can receive skin grafts, cancer patients can receive bone material and heart disease patients can receive donated heart valves. Corneas, connective tissue and veins can also be donated.

For superior, patient-centered care in all of life’s stages, your family can turn to the trusted providers at Good Samaritan Hospital. We are privileged to serve the San Jose community with specialized medical services, including cardiac care, maternity healthcare and emergency care. Call a nurse at our hospital at (888) 724-2362.

Managing ongoing chest pain symptoms

Chest pain is a well-known sign of a heart attack, but there are dozens of other problems that could be causing it. These range from panic attacks and heartburn to ulcers and infections. Your family physician or cardiac care specialist can recommend treatment options for managing ongoing or chronic chest pain. Of course, patients should always seek emergency care if they suddenly develop chest pain, just in case it really is a heart attack. At Good Samaritan Hospital, a modern cardiac care hospital, our emergency care physicians are available 24/7 to help you.

Managing angina

Angina is the symptom of pain or pressure in the chest. Most often, it’s the result of coronary artery disease. The chest pain occurs when the blood flow to the heart decreases. A cardiac care specialist can recommend an appropriate treatment plan for angina, which usually includes medications. Lifestyle changes to prevent coronary artery disease can also help you prevent angina. When you watch this featured video, you’ll hear an emergency care physician explain some of the most effective habits to prevent chest pain. They include:

  • Quit smoking
  • Exercise safely
  • Eat a nutritious, balanced diet
  • Maintain a healthy weight
  • Manage underlying conditions like high blood pressure

Controlling heartburn

The pain of heartburn can be intense. It’s often mistaken for a heart attack. If you experience frequent heartburn, consider talking to your doctor. If left untreated, more serious medical problems can develop. To prevent episodes of heartburn, try the following:

  • Eat smaller meals
  • Avoid lying down after eating
  • Avoid spicy and fatty foods
  • Maintain a healthy weight
  • Sleep on an incline
  • Avoid alcohol
  • Reduce or avoid caffeine

Coping with panic attacks

Panic disorder is a mental health issue that can cause episodes of severe physical symptoms. These can mimic a heart attack. You may experience:

  • Chest pain
  • Dizziness
  • Sweating
  • Difficulty breathing
  • Nausea
  • Rapid heart rate

These symptoms can be frightening. It’s a good idea to seek emergency care to rule out a potential heart attack. If you are diagnosed with panic disorder, there are effective treatments available, including medications and psychotherapy. You might also try the following:

  • Reduce caffeine
  • Get enough sleep
  • Exercise regularly
  • Practice stress management
  • Join a support group

The health and quality of life of our patients are our highest priorities here at Good Samaritan Hospital. As an accredited Chest Pain Center, our state-of-the-art hospital in San Jose provides specialized cardiac care for patients of all ages. Call 911 for emergency care or call (888) 724-2362 to speak with a registered nurse at our hospital.

Is It Safe to Drive While You're Pregnant?

When most women think about being in the car when pregnant, they think about the rush to the maternity hospital when labor begins and not about their runs to the grocery store and work during their pregnancies. In reality, driving while you are pregnant can carry some extra risks. Fortunately, the power to reduce your chances of having an accident is in your hands. Get the facts about driving while pregnant and how you can protect yourself and your baby.

Driving Dangers During Pregnancy
The reason that maternity doctors are concerned about the risk of driving during pregnancy is the results of a Canadian study that show that the chances of having an auto accident increases by about 42% during the second trimester of pregnancy. Accident risk remains about the same as before pregnancy during the first trimester and normalizes again in the third trimester. After labor and delivery, a woman’s chance of having a car accident falls lower than it was before becoming a mother.

Reasons for Second-Trimester Accidents
Although the study did not look at reasons for an increased number of accidents during the second trimester, doctors have their suspicions. During this period, hormonal changes can cause intense fatigue, nausea, stress, and brain fog. As a result, reaction times can be delayed and driver distraction becomes an issue. During this time, women have about the same risk of an accident as someone with sleep apnea.

Ways to Reduce Accident Risk
Although the hormonal changes that occur during the second trimester of pregnancy are unavoidable, there are things mothers-to-be can do to cut their chances of having problems behind the wheel. Just being aware of the risk can help you to be more careful on the road. Pay attention to how you’re feeling, and if you’re fatigued or feeling unwell, don’t drive.

At Good Samaritan Hospital we provide comprehensive maternity care, including labor and delivery, in San Jose. Find out what it is like to have your baby in our birthing center by calling (888) 724-2362 or schedule a tour of our birth suites.

How Are Eye Injuries Treated in the ER?

Eye injuries always have the potential to be serious, so you should seek emergency care when one occurs, even if it seems minor. If you delay treatment, you run the risk of damaging the eye further and causing long-term complications. Here is a look at some common eye emergencies and how they are treated in the ER.

Corneal Abrasion
Corneal abrasions occur when the cornea is scratched by a foreign object in the eye, poorly fitting contacts, chemical exposure, or excessive rubbing. When an abrasion occurs, you may experience pain, sensitivity to light, blurred vision, and a persistent feeling that you have something stuck in your eye. In the ER, the doctor may prescribe antibiotic eye drops or ointments to prevent infection. You may also need eye drops to ease the pain, and if you are having problems with light sensitivity, your doctor may tape your eye. As your eye heals, avoid wearing contacts and rubbing your eyes.

Orbital Blowout Fracture
An orbital blowout fracture occurs when one or more of the bones of the obit that protects the eye and holds it in position are broken. Typically, this kind of fracture occurs when something hits the eye with force. Blowout fractures can be serious and need immediate emergency care. If you are not experiencing any vision problems and the fracture is minor, the doctor may prescribe decongestants to reduce the backup of blood and other fluids in the sinuses and steroids to reduce swelling. If the fracture is severe or if you are having any vision difficulties, you will need surgery to repair the injury.

Iritis refers to inflammation of the iris. It can occur as the result of an injury, such as a poke in the eye, or because of an underlying medical condition. If you have iritis, you may experience significant pain, blurry vision, and headaches. Iritis is typically treated with medicated eyedrops that reduce inflammation and reduce muscle spasm so that the iris can heal. Treating any underlying condition that is contributing to the iritis can also help.

When you need emergency care in San Jose, choose Good Samaritan Hospital. We provide emergency care for patients of all ages around the clock with access to the full scope of our hospital services. To learn more, please call (888) 724-2362.

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