Good Samaritan Hospital
Through leadership in research and adopting the latest technological and clinical practices, Good Samaritan Hospital offers excellent medical care for the people of Silicon Valley.

Protecting Your Feet from Summer Shoe Injuries

If you’re digging your sandals out of the closet this summertime, you are certainly not alone. Colorful Crocs and fashionable sandals are quite popular among residents of the San Jose area, but they can also pose a health hazard. The emergency care team at Good Samaritan Hospital encourages the San Jose community to become informed of the potential dangers associated with summertime footwear.

Escalator Accidents

Hitting the mall this summer? Consider trading in your open-toed sandals and Crocs for sturdier athletic shoes. Podiatry experts have noted an alarming trend among wearers of these popular shoes: Escalator accidents. An increasing number of people have been reporting that their Crocs and sandals got caught in escalators, causing gashes, scrapes, and other injuries. If you must wear Crocs or sandals, take the stairs or the elevator instead of the escalator.

Toe Sprains and Fractures

Open-toed shoes such as sandals can increase the risk of toe sprains. A toe sprain occurs when there is a partial tear in the ligament of the toe, causing swelling, bruising, pain, and limited mobility. Toe sprains can occur when the wearer of open-toed sandals accidentally strikes an object with the foot. In severe cases, this may even lead to a toe fracture.

Ankle Sprains

Summertime footwear lacks the support that athletic shoes can provide, which means that sandal and Crocs enthusiasts are at a higher risk of suffering from ankle sprains. Like a toe sprain, an ankle sprain refers to a damaged ligament. Ligaments are bands of tissue that connect bones together. An ankle sprain can easily occur because of the inherent instability of sandals, particularly when the wearer walks or runs over uneven ground.

If you do suffer a serious foot injury this summer, the emergency care team at Good Samaritan Hospital is ready to help. Our community hospital in San Jose is also a leading provider of cardiac care, labor and delivery services, and rehabilitation services. Call our Consult-A-Nurse healthcare referral line at (888) 724-2362 if you would like general information about our hospital services.

Getting to Know Your Local ER in San Jose

If you live in or are visiting the San Jose area, you can count on Good Samaritan Hospital to provide emergency care around the clock, every day of the week. Our community hospital handles all types of medical emergencies—from sprains and fractures to heart attack and stroke. Our emergency care staff is dedicated to maintaining the shortest ER wait times possible so that the most critical of patients are always seen promptly. You can view our current average wait times on our website, but if you’re experiencing a life-threatening situation, please call 911 right away. Below you can find more details about our ER to help you choose the right medical care in an emergency.

Pediatric Emergency Care

At Good Samaritan Hospital, we understand that children are not “little adults;” they have unique health needs and require a sensitive approach. We’re pleased to offer the San Jose community the services of our dedicated pediatric ER. Here, all of the nurses are Pediatric Advanced Life Support (PALS)-certified. Our young patients have access to diagnostic imaging, lab services, an on-site pharmacy, and a blood bank, should the need arise.

iTriage and iNotify

Good Samaritan Hospital is available through your smartphone via iTriage. This free download, which is also usable on a PC, tablet, or Mac, can connect you with iNotify. This is not a substitute for dialing 911 in the event of a true medical emergency, but if you have a non-life-threatening problem, you can use iNotify to let our providers know you’re on your way. Once you’re in the iTriage app, you can select “Facilities,” and then “Emergency Departments.” Enter the San Jose location and find the link to Good Samaritan Hospital. Then fill out the simple form to get the registration process started. You’ll still need to check in with hospital staff once you arrive and it’s important to be aware that our providers will see the most critically ill patients first.

If you’re experiencing a medical emergency, please don’t hesitate to call 911 now. To get in touch with a registered nurse at Good Samaritan Hospital in San Jose, you can call (888) 724-2362. In addition to exceptional emergency care, our community hospital is a proud provider of compassionate maternity care, cardiac care, and behavioral health services.

Family Wellness Month: Guidelines to Keep the Whole Family Healthy

It’s always a good time to get active, follow nutritional guidelines, and take other measures to stay healthy together as a family. But if you need a little extra motivation to get started, consider celebrating Family Wellness Month this May. Family Wellness Month emphasizes preventive physical health and socio-emotional wellness, but some of your family members may also have extra health concerns. For help managing medical conditions, families in San Jose can consider speaking with a provider at Good Samaritan Hospital.

Enjoy Family Meals

Family meals are a wonderful way of strengthening relationships with your loved ones. They’re also an effective tool for promoting good physical health. It is thought that family meals can help fight obesity among children and teens, which facilitates good health for a lifetime. Family meals can begin at the source: Consider taking your kids to a farmer’s market to select delicious and vibrantly colored vegetables, locally raised eggs and meats, and other healthy ingredients. Select a recipe together and enjoy each other’s company as you prepare the meal.

Find Your Inner Child

For young kids, exercise isn’t a chore; it’s an adventure. Parents and kids alike can get active without feeling as though they’re simply fulfilling an exercise quota. Visit the park or playground together; do pull-ups on the monkey bars while your kids enjoy the slide. Strap on some rollerblades and take a spin around the neighborhood or play hopscotch in the driveway. Whichever way you play with your kids, you’re helping them establish healthy habits to last a lifetime while getting healthy exercise yourself.

Practice Compassion

Socio-emotional wellness is also an important component of Family Wellness Month. You can help your kids learn how to practice compassion. One excellent approach is to volunteer in the community. Or, enlist your kids to help an elderly neighbor with various household tasks. You can also model compassion in your everyday interactions with your kids. By taking the time to listen to and understand their viewpoints, you’re demonstrating to them that every person has value.

For all the healthcare services your family needs, you can count on the team at Good Samaritan Hospital. We care for every stage of life, from maternity care, labor and delivery, and pediatric emergency care to cardiac care, joint replacement, and rehabilitation. If you’re looking for a referral to a provider at our hospital in San Jose, you can speak with a registered nurse at (888) 724-2362.

Testicular Cancer Awareness: How Is This Disease Diagnosed?

If you experience the symptoms of testicular cancer, your doctor may refer you to a hospital for diagnostic testing. There are a number of strategies your doctor can use to determine if you have testicular cancer. Here is a look at what you can expect during the diagnostic process.

Physical Exam

A physical exam is the first step in getting a diagnosis. Your doctor will examine your testicles as well as your lymph nodes and abdomen to determine if there is any sign that cancer is present in these areas of your body. During the exam, your doctor will be looking for lumps, swelling, and changes in the sizes of your testicles. Typically, lumps and swelling associated with testicular cancer are not painful, but the testicles themselves may become sensitive, with or without lumps, when cancer is present. Your doctor will determine if further tests are necessary based on the results of your physical exam.

Blood Tests

Testicular cancer causes high levels of certain proteins to appear in your blood. Your doctor can use blood tests to determine if these proteins are present in your blood, which may suggest a testicular tumor. However, high levels of the proteins associated with testicular cancer can also be present for other reasons, and in early stages of cancer, the proteins may not be present at all. As such, blood test results are clues rather than being diagnostically definitive.

Imaging Tests

A number of imaging tests can be used to locate testicular cancers. Ultrasound is the most common test used for diagnosis, but CT scans, MRIs, and PET scans may all be ordered for diagnostics or to get more information about cancer and whether it has spread.

Good Samaritan Hospital offers diagnostic imaging and cancer care to help you through every stage of your testicular cancer treatment plan. If you need a referral to an oncologist or information about cardiac care, maternity care, weight loss surgery, or other services at our San Jose hospital, please call (888) 724-2362.

Preventing Heart Disease Through Stress Management

If you want to protect your heart health or if you already have a cardiac condition that you want to control, managing your stress is an important part of the equation. Stress can take a disastrous toll on your heart health, so it’s important to work with your cardiac care specialist to learn tips for managing it. Here is a closer look at the link between stress and heart disease and what you can do to prevent everyday stressors from putting your health on the line.

Understanding How Stress Affects the Heart

Although research into the exact way stress harms your heart is ongoing, doctors suspect there are two links between stress and heart disease. One is that stress increases the chances that you will engage in behaviors that are linked to heart disease, such as smoking, overeating, and not getting enough physical activity. The other link may be the changes that stress causes in your body. When you are stressed, your body goes into fight or flight mode, which triggers the release of hormones that increase your blood pressure and heart rate. With chronic stress, your body stays in that fight or flight mode longer than it is intended to, which may cause damage to your heart. If you eat to calm down, procrastinate, don’t get enough sleep, and feel like you’re always rushing but not accomplishing anything, then you could be experiencing stress that could harm your heart health.

Overcoming Stress for Better Heart Health

There is no one-size-fits-all solution to stress, so it may take some trial and error to discover what works for you. Getting exercise, eating a healthy diet, making sure you get enough sleep and building a support system you can talk to when things are overwhelming can all be helpful. Meditation, breathing exercises, and listening to music may also be useful. Your cardiac care specialist can offer other tips for controlling your stress for the benefit of your heart.

Good Samaritan Hospital’s cardiology department has comprehensive cardiac care services, including surgery and rehabilitation. If you’re suffering from heart disease, request a referral to a cardiac care specialist at our San Jose hospital by calling (888) 724-2362.

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